Some people struggle hard to sleep while some people can’t just get enough of it. I know you would agree, nothing on this world is as satisfying as a sound sleep after a tiring day (apart from mom’s lap, of course). For a sleep lover like me, sleep time is the most glorious time of the day.

Buy hey, here are some rarely known facts about ‘sleep’.

  1. The highest world record of staying without sleep is 18 days, 21 hours and 40 minutes.
  2. Humans have the ability to sleep with eyes wide open but they fail to realise that they have slept.
  3. During the fast phase of your sleep, the brain works very actively.
  4. Approx. 12% of people only see black and white dreams.
  5. Dreams of people who have quit smoking are much more vivid and dramatic than those who have never smoked.
  6. Gamers can control their dreams.
  7. People forget 90% of their dreams after 10 minutes of waking up.
Categories: Health