Physical intimacy is that aspect of a relationship where partners come closer and get intimate on a bodily basis with each other. We all must have witnessed different subjectivities very often on this matter. For some people, it holds utter importance and for some, it doesn’t matter at all.

Physical intimacy might not be of much importance to you currently, but it will have an impact in the long run. Physical intimacy is much more than just making out and having sex. It also strengthens the bond between two people and brings you closer to your partner. Let us find out more about the importance of physical intimacy in a relationship.

It enables you to express your love

Love-making is considered to be one of the most significant ways to display your love and affection. A relationship lacking sexual chemistry is more likely to fall apart in the long run than a relationship having abundant sexual chemistry. Physical intimacy reflects your dedication and belongingness for your partner, thus portraying your love for each other.

It is a great stress-buster

Oxytocin, often known as the love hormone, is released during the intimate moments between a couple. It not only develops a stronger sense of companionship between two people but is scientifically proven to lower blood pressure and reduce stress responses in the brain. The release of the hormone also helps to eradicate any feelings of anxiety.

It reduces relationship problems

Sexual intimacy improves the connection between two people and increases the chances of having a stable and healthy relationship. It is known that by spicing things up a little bit, two people can mitigate their differences and come back together, stronger than ever!

It has its own set of health benefits

Adding the element of physical intimacy will not only benefit your relationship but your health as well! Studies show that leading an active sex life reduces the chance of prostate cancer in men. It also has a direct impact on your immune system as it raises the antibodies in your system which are responsible for combating disease-causing microorganisms in your body.