Home Remedies that Work to Increase Sexual Desire (Libido)
A healthy sex drive is a natural part of a person’s makeup, so if you’re experiencing low sex drive, talk to your doctor about what’s causing it.
Fortunately, there are a number of natural home remedies that can improve your mood, help you look and feel better, and increase your overall energy levels in addition to increasing your sex drive.
Eat an apple every day.
Most people recall their parents forcing them to eat an apple every day as a child, claiming that “an apple a day keeps the doctor away.” As a result, proving that eating an apple with honey can help with low sex drive.
Carry it out at home: 5 apples, honey, 10 drops rosewater, 1 pinch saffron, 1 pinch nutmeg, and 1/8 teaspoon powdered cardamom are needed to make an apple dessert, which is considered the most effective sex tonic. Apples should be peeled and cored before being blended or mashed into a pulp. Honey can be added to taste, and everything should be thoroughly mixed. Your sex tonic is complete once you’ve added the spices and rosewater. Take 12 cup of this dessert at least an hour after your meal for best results, and avoid milk, yoghurt, and fish for about four hours before and after.
The almonds come to the rescue.
Amonds are thought to be beneficial in the treatment of low sex drive and even impotency. Almonds can be consumed raw or blended with milk. They’re great for increasing sex drive in either case.
Carry it out at home: For breakfast, eat 10 almonds that are raw and unroasted. Soak the almonds in water overnight, then peel the skin and eat the next morning. You can also make an almond beverage. 10 raw almonds, 1 cup warm milk, 1 teaspoon natural sugar, a pinch of saffron, and a pinch of nutmeg are all necessary ingredients. Soak the ten almonds overnight, then peel the skin off the next day. Blend together the milk and the remaining ingredients in a blender until smooth.
Take a sip of a herbal concoction.
Herbal remedies are always preferable to pharmaceuticals because they are natural and have no negative side effects.
Carry it out at home: Take 1 part shatavari, 1 part vidari, 1/8 part nutmeg, 12 part tagar, and warm milk to make this magical herbal brew. To a cup of warm milk, add 1 teaspoon of this mixture. Drink this brew twice a day, once in the morning and again in the evening, for best results. This brew works wonders for your libido if you take it for more than a month. You should notice a change in your sexual response and increased sexual pleasure within a few weeks.
Dates for change
Dates are a high-strengthening food that can help you reclaim your sexual drive, increase your endurance, and boost your overall vitality while also promoting a Zen-like state of mind.
Carry it out at home: Eating one date every day in the morning can help with low libido, sexual debility, and even chronic fatigue. 10 fresh dates, a quart jar of ghee, 1 teaspoon ginger, 1/8 teaspoon cardamom, and 1 pinch saffron are needed to make preserved dates. In a jar of ghee, soak the dates before adding the rest of the ingredients. Cover the jar with plastic wrap and keep it in a cool place for at least 12 days.
To regain sexual vitality, use onions and garlic.
Onions and garlic are well-known aphrodisiacs and one of the best libido boosters, but their properties are less well-known.
Do it Yourself: Combine one tablespoon onion juice and one teaspoon fresh ginger juice in a glass and drink twice a day. This mixture can be taken once or twice a day with a spoon of honey, but only after your stomach has been empty for at least two hours. Garlic milk can also be made with one cup of milk, 14 cup of water, and a chopped garlic clove. Add the garlic to the milk and water, and cook on low heat until only one cup of liquid remains. This aphrodisiac beverage is recommended for people who have a low sexual drive. Take this drink before bedtime for best results.
Therapy with drumsticks
In the treatment of libido loss, a soup made with drumstick flowers boiled in milk is very effective. It can also be used to treat both male and female functional sterility.
Do It Yourself: Dry bark powder can be boiled for about half an hour in half a litre of water. Thirty grammes of powder, mixed with one tablespoon of honey, should be consumed three times per day.
Low sex drive can be cured by eating Safed Musli or Asparagus.
Safed musli (also known as asparagus) has dried roots that are used as an aphrodisiac in Ayurveda. Asparagus is primarily used as a tonic and rejuvenator for both men and women’s reproductive systems.
Carry it out at home: Boil 15 grammes of dried asparagus roots in one cup of milk. For best results, take this mixture twice daily. The use of this recipe on a regular basis can help to cure impotence and premature ejaculation. Asparagus in your salad can help to boost male libido.