How Can Couples Navigate Power Dynamics In Relationships? Find Out!

Relationships are always governed by power imbalances. This is especially evident in Indian marriages, where power is drawn from a variety of factors such as caste, gender value, class, social standing, education, physical strength, and financial independence. Men almost always have more authority in Indian society because of their economic independence, social rank, physical strength, and gender value.

The connection is now imbalanced as a result of this. Women are unable to feel powerful since women are often forced to be less educated or prevented from seizing opportunities for financial independence. One of the reasons why women do not make it to the top of the power list is because of traditions and cultural restrictions. Many times, if his wife earns more or has more respect or position, the husband feels anxious. This is viewed as a threat to his power source. To keep their dominance from eroding, some men resort to violence, abuse, or harassment. Because they don’t want to upset the system, many women choose to forego higher education or work.

Women have begun to work and realize their aspirations as time has passed. Their connections, however, have become more brittle as a result of this process. Due to her lack of power, women have always had to make compromises in life. Few women nowadays are willing to do so. Men, unfortunately, are not eager to change. Let’s look at how people might navigate their relationships and attempt to restore power imbalances in light of this.

  • Share power

It is critical to understand that actual empowerment of both sides leads to a happy and healthier family. Learn to share power and distribute responsibilities among yourselves so that no one feels overburdened. This necessitates a mental adjustment.

  • Source inner power

Partners must take advantage of each other’s talents and qualities. When men are threatened by women, they feel insecure. As a result, both men and women must assert their full potential.


  • Balance family and individual goals

Both the husband and wife must respect each other’s dreams as well as the family’s joint goals. This alleviates a 100 percent financial weight on the husband and a 100 percent caregiving duty on the woman, or vice versa in some situations.

  • Learn to influence not impose

In any relationship, imposing your will and communicating in a one-way manner does not help. It results in a stalemate and bruised egos. More crucial than simply demanding or enforcing your will is the ability to influence others positively via listening and inquiring. When both parties feel empowered and appreciated, open and honest communication will aid in finding answers.


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