Is It Safe To Have Sex On Your Period?
Though it is an unpopular opinion, sex during periods is completely safe. In fact, having sex when you’re menstruating can actually offer a few advantages, including relief from menstrual cramps.
Orgasms help in relieving cramps. Menstrual cramps are a result of your uterus contracting to release its lining. When you have an orgasm, the muscles of your uterus also contract. Then they release. That release should bring some relief from period cramps.
Also, sex causes the body to release a chemical called endorphins. Engaging in sex takes your mind off of the menstrual discomfort.
Secondly, sex can make your periods shorter. Muscle contractions during an orgasm push out the uterine contents faster.
Many women complain of getting severe headaches during their menstrual cycle. Trusted medical sources confirm that sex can give you relief from period migraine attacks.
However, the biggest downfall is messiness. A lot of blood can get out, can stain your sheets and your partner. Aside from this, it can make you self-conscious and anxious.
Another big downfall is the risk of STIs. These viruses live in blood, and they can spread through contact with infected menstrual blood. Using condoms every time you have sex can reduce your risk of spreading or catching an STI.
Can you get pregnant while having sex on your periods? Well, absolutely. If you are not trying to conceive, wearing protection is the best idea. Your odds of getting pregnant are low, but it is not impossible.
Don’t let your period put a halt to your sex life. If you do a little prep work, sex can be just as enjoyable during those five or so days as it is the rest of the month. Talk to your partner about any discomfort. You might be surprised to find that sex is even more exciting during your period.