Motherhood is certainly the most beautiful phase of a woman’s life! Giving birth to a new life is a joy that only a mother knows. A woman’s journey as a mother is like a roller coaster ride of mixed emotions like anxiety, joy, nervousness, excitement and stress!
Moreover, motherhood not only brings along joy and responsibility but also side effects like post-pregnancy weight and postpartum depression! Dealing with them needs sheer hard work and patience. And much-loved famous television actress Deepika Singh, who recently embraced motherhood, dealt with both the issues like a boss and lost 16 Kgs. The actress had understandably gained weight and was experiencing low energy levels after giving birth to her baby boy.
Recently, the actress shared her inspiring journey on Instagram. She posted a collage of her weight loss journey and captioned it as, “You don’t have to go fast, you just have to go.”
We are sure this will encourage new mommies!
Here’s the picture:
Deepika even went through depression after delivery. She didn’t shy away from talking about this issue and rather addressed it in a very touching way. She posted one of her workout videos with the caption, “”Everything comes back” that my Guruji Sanatan Chakarvarty told me during my postpartum days when I was suffering from low energy levels, sore back, low self-esteem, furious about how to take care of baby and myself, how to be regular for workout. but this line gave me a huge motivation, maybe to you as well.”
Isn’t it truly commendable how she brought down her extra kilos from 72 to 67, going further down to 64 and then finally 56 kgs? Deepika’s journey of overcoming postpartum depression and fighting weight gain is a great lesson for all newbie mommies! After all, it is important to shoo away all the negative feelings that refrain you from enjoying motherhood.