From fat to fit-all fitness enthusiasts experience these 4 words like a gospel! From hitting the bed each night imagining that tomorrow will be another day, we will keep away from lousy nourishment and state ‘no to carbs’, we fall feeble on our knees when we see looks at gooey cheeseburgers, chole bhature or steaming hot biryani. Furthermore, the subsequent stage? Numerous hunts on sustenance applications start! Be that as it may, in the event that we return to the moment that we said ‘laying down with a mission’ and stick to it, regardless of how seriously cheddar entices us, we can really hold the expression ‘fat to fit’ genuine! Furthermore, in the event that you don’t trust us, here’s Ram Kapoor revealing to us how to divert our inspiration in the correct manner.
It was on July 10, 2019, when an image shared by Ram Kapoor’s better half, Gautami Kapoor had made significant features! What’s more, is there any good reason why it wouldn’t? An entertainer, who was regularly named under the rundown of astounding ‘larger size’ stars, made history when we saw his mind-blowing change! Sharing a ‘fat to fit’ juxtaposition of two pictures next to each other, a super-pleased Gautami Kapoor composed, “Fat to fab!!!!!!! Way to go. So so proud.” Check out the picture:
What’s more, from that point onward, Ram Kapoor and Gautami Kapoor have been overwhelmed with inquiries in meetings about his radical weight reduction. Addressing to numerous individuals’ inquiry which recommended that Ram may presumably have gone under the blade for his humongous weight reduction, his better half Gautami uncovered it all in a meeting with The Economic Times. She revealed, “Fitness is something very personal. No one can push or force the other into fitness. With Ram, when he decided to do it, he went for it. He is a foodie so for him to lose weight and control his diet, is a big thing. He has taken a long time to lose all the weight. He has not supplemented and it is going fit completely in a natural way. He has not gone undergone any surgery as people feel and have opted for the natural way. Ram still feels that he has just come halfway through and will take another 6 months to achieve his goals and reduce more weight and become almost half the size that he is now.” She further added, “Ram says that fitness is an addiction and now that he has reached up to this level, he wants to achieve it all.”
Gautami shared her fitness regime as well. She was quoted saying, “I have been working out since younger days and it is a part of my life. I eat everything and have a great appetite but it is all disciplined. I have been into fitness from the past 20-25 years and I have been exercising from the age of 14. I have always done exercises without fail and have always been a fitness freak. Fitness for me is my lifestyle. If I don’t work out, I will go into depression I feel. At the time of both my pregnancies, I was on my feet, working till the last day.”
Earlier in an interview with Mumbai Mirror Ram shared his journey from fat to fab. He was quoted saying, I was 130 kgs when I started and I want to lose another 25-30 kgs.” He revealed that he had the zeal to lose weight when he was 43. He stated, “I decided that if I wanted to do achieve my weight goals, I will have to take time off from work. It would need to be a substantial length of time- six months to a year.”
During an interview with IANS, Ram said that it was his personal choice to shed a few kilos and not a professional requirement. The Bade Acche Lagte Hain fame shared, “I’m pretty happy with my physique for my career. But it’s not healthy to be like this. I wish to be healthier, maybe lose some weight. But career-wise, I’m very satisfied with my weight as I am getting good roles in TV shows and films.”
Ram Kapoor is an inspiration to all of us to shed those extra pounds. Don’t you agree?