Doctors has always  gave a yeoman’s service and seeing today’s lifestyle when people have less amount of time for their own body which often leads to chronic diseases and pain. And it becomes almost impossible for those who are suffering from arthritis to get down from their bed on early morning

642x361_Natural_Home_Remedies_for_Knee_PainHere are some of the home remedies you  can apply:-

  • Ginger-turmeric tea is full of natural analgesics and antioxidants. It works quickly by targeting the body’s inflammatory response, reducing swelling and pain, and by boosting the immune system .Each of the ingredients brings a special set of properties to the tea.
  • Cinnamon has long been used as a remedy for a variety of ailments including arthritis and the common cold. It has strong anti-inflammatory effects and is a good source of manganese, a mineral essential to bone and tissue health
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