What, Why & How of Clean Eating- A Complete Guide
You eat pancakes for breakfast or grab a granola bar with packaged orange juice. Your lunch looks like a Subway sandwich and coffee. And when you reach home battered and tired at the end...
Tagged: Healthy eating
5 Ayurveda-Approved Eating Habits That You Should Adapt ASAP
Ayurveda is an alternative healing system that was developed around 5000 years ago in the Indian subcontinent. Today, it had spread its roots all over the world. Ayurveda preaches a balanced lifestyle by adopting...
Healthy Monsoon Diet: The DOs & DON’Ts Of Monsoon Season
Monsoon season is here and we couldn’t be more grateful for the relief from sweltering summer heat. It is that time of the year when it rains cats and dogs for days in a...
