Women have many responsibilities, but health should be a top priority. Here are eight health and wellness tips every woman should follow to keep her body healthy and happy. Reduce the stress Stress can...
Teenagers or women who have been on the menstrual cycle for years can benefit from tips that make it run more smoothly. Your period is your body’s monthly reminder that something’s wrong, so it...
Kratom, derived from Mitragyna Speciosa, is a plant grown extensively in Southeast Asia, particularly in Indonesia. In light of the rising demand for these consumables, many farmers cultivate them. Most people have heard about...
Cycling is an excellent form of exercise that offers a wide range of health benefits. It’s a low-impact aerobic workout suitable for people of all ages and fitness levels. Cycling is especially beneficial for...
Losing 30 pounds in a month is an achievable goal, but it requires dedication and discipline to succeed. If your ultimate goal is to reach that weight loss mark, success won’t come naturally to...
We are finally done with dry winter skin, and now its time to shift to a whole new summer skincare routine. We have entered the cozy month of march, to celebrate “festival of colors”....
In today’s world women are equally contributing to the development of the nation and society – setting foot in every industry, reaping success across all fields and leaving behind a great legacy to follow....
London’s heart surgeons are some of the best in the world, with a reputation for excellence in patient care, surgical skill, and medical innovation. In recent years, these surgeons have made significant strides in...
Are you in need of a relaxing getaway but worried about breaking the bank? Well, fear not! A spa break is a perfect way to escape the hustle and bustle of everyday life, and...
Motherhood is a blissful phase, but it is the most challenging. Growing a baby within you for 9 months does not only take a toll on your body but also your mental health. You...
Bella Hadid, famed for her successful modelling career, has spoken out again again about her deteriorating mental health, the most recent being morning anxiety. Bella remarked in a Tik Tok video shared from her...
To all the strong menstruators, has anybody told you of certain things not to be done in your periods? Well! their are tons of them, and most of them are taboos. But, their are...