Tagged: mental health

Depression: ‘Hidden’ Signs You Should Be Aware Of!

Depression is commonly associated with persistent sadness and hopelessness, both of which are prevalent signs. It is also essential to raise awareness about subtle and often unrecognized symptoms so that people can receive care...

Check Out These 4 Excellent Ways To Spend One Mental Health Day Per Month

When you’re stressed and under pressure, it’s easy to become irresponsible when it comes to global conflicts and talk of an impending economic crisis. Experts recommend taking at least one mental health day per...

‘I Have Learned How To Get Rid Of Depression’: Katrina Kaif

Bad times come in everyone’s life. Just as there is uninterrupted happiness like black and white, there are difficult-complex situations. Katrina’s advice is to keep a cool head. She also brought up examples of...