Not all tummies were made equally. Maybe you’ve tried different fad diets or crazy exercises to get rid of that extra fa…
Tag: eat healthy
9 reasons to use coconut oil on an empty stomach
For our bodies, the coconut oil on an empty stomach represents a boon that can fix overall health and it has a pleasant …
A Thyroid-Boosting Juice Anyone With Inflammation or Hormone Imbalance Should Drink Once Per Week
The thyroid gland plays an important role for our overall health, as it distributes hormones throughout the body, and re…
Are You Having A Painful Period? 5 Foods To Avoid Eating During Your Menstruation To Reduce Pain, Check It Out!
If you feel extreme camps, fatigue, mood swings, and instability during your periods, then you’ll be surprised to …
5 Foods That Take Care Of Your Heart And Decrease The Risk Of Heart Attacks
Whether you are a healthy 30 something or a huffing-puffing-pushing 60, your heart is what keeps you going. That’s…
In love With Your Skin? Preserve Your Beauty By Saying No To These 4 Foods
If you’ve always been someone who has dreamt of gorgeous and plump-looking skin, collagen should be your BFF. Yes,…
How To Lose Belly Fat? 6 Unpopular Things That Can Help In Reducing Belly Fat, Check It Out!
When it comes to belly fat, it is all about your abdomen and the stomach. You might are worried once you couldn’t …