A sustainable lifestyle is the IT thing. Since we are the last generation that has the liability to […]
Category: Health & Fitness
Marital discord can increase the risk of heart disease. A recent study has claimed that increased stress after […]
Green tea is known to be one of the most beneficial things that one can consume, for their […]
In the US, right now, one of the buzzing words in the health world is CBD. The reason? […]
Peptides are molecules composed of Amino Acids joined together by peptide bonds, thus the name. These may be […]
The festive season is almost here. From Durga puja and Laxmi puja to Diwali and more, the next […]
Today you are you! That is truer than true! There is no one alive who is you-er than […]
Pumpkin seeds are a nutrient powerhouse despite their small size. Pumpkin seeds are a sweet-tasting edible part of […]
Men are at the forefront of heart disease. This notion is not correct. At least that’s what the […]
Nuts are a good source of protein, healthy fat, fiber, and several micronutrients. They are not only beneficial […]
Virtual workout is a fusion of technology and exercises available at your comfort and time. Through virtual connectivity, […]
Almost all women face uncomfortable situations at a particular time of every month due to menstruation. Among the […]
If the body’s immune system is not good, the body undergoes various changes due to the effect of […]
What personal goals do you have concerning health? Do you want to gain muscle and become stronger? Do […]