Forget Those Harsh Diets! Try The Magic Of ‘Clean Eating’
A Hollywood hottie said to her interviewer, “I make sure I eat a spoonful of coconut oil every day. For the antioxidants in it, you know.’ What a change in the scenario! Twenty years...
Tagged: Fitness
Hey, It’s Gym Time For Your Face! Exercise to look better!
Ageing! This one word is all it takes to bring to life every woman’s worst nightmare because age is not always just a number; it comes with fine lines, wrinkles, crow’s feet, and a...
Health Alert! Debunking Mainstream Nutrition Myths
The age of personal nutrition is here! Earlier everyone thought the one-size fits all is working because nobody is complaining or remotely understanding its effect. No fingerprint is the same, similarly, no human body...
Don’t Go Under the Knife- Here’s The (Real) Secret to Stay Young Forever
Aging is one of the most beautiful processes of life. And, there is nothing more fascinating than a woman who wears her confidence stylishly. The composure and elegance all rolled in one makes the...
Do You Know Being A Workaholic Can Actually Kill You? Stop Working Those Long Hours!
The pace of life today has quickened. There is tremendous pressure to work longer hours, to produce more, to make more money, to become a dazzling success. More and more of us are spending...
This is How You Can Train Your Brain to Get Smarter!
On innumerable days your brain just seems to go on a holiday. You lose your train of thought, develop temporary amnesia, stumble over your utterances and create confusion among your listeners. Put your brain...
Take Care Of Your Health: Listen To What Your Body is Telling!
Wellbeing means happiness experienced in all aspects of one’s life. The opposition is to feel unwell, uncomfortable and unhappy. The state of the body causing discomfort is disease or illness. The condition causing comfort...
Exercise on Vacation: What to Pack To Stay Fit
Vacation exercise is an almost obscure concept to many individuals. However, whatever may be the kind of trip, one thing is for sure: Our normal routine goes completely haywire during travel. Restaurant dining, lounging...
Interview: Ritu Soni Srivastava-working towards building a positive approach toward fitness
Ritu is a founder and CEO of a venture-funded health-tech startup. She has also been the Brand Head for India’s largest telecom major, an award-winning Tech-Product manager, the Programming Head for two of India’s...
Before Debut, Jahanvi Had To Join A Gym As Receptionist..Check Out Why!
Bollywood Stars are now more concerned about their health and fitness. For getting a fit body that can be showcased flawlessly,their first choice is gym. These days most of the Celebrities are very much...
Get a body like Sunny Leone with her Fitness Secrets!
You hear about Sunny Leone and the first thing that will strike your mind is her sheer beauty and hot body. Well, this woman has won millions of hearts till date. Be it her...
