Rethink the next time you reach for a slice of bread to go with leftover curry! Know why […]
Category: Wellness
There is no denying the significance of strong bones. The complete structure of our body is made up […]
If you want to live an extremely healthy lifestyle but don’t have time to go to the gym, […]
When you don’t get enough sleep, you suffer from sleep deprivation. Sleep deprivation can increase the risk of diabetes. It happens in the following way, so […]
Anxiety is a common aspect of human life in small doses. It can, however, become a severe issue […]
This National Nutrition Week, a nutritionist discusses some of the diet mistakes we make when the weather begins […]
If you continue to eat incorrectly every day, your immune system may seek vengeance. Inflammation. You’ve undoubtedly heard […]
Depression is commonly associated with persistent sadness and hopelessness, both of which are prevalent signs. It is also […]
Regular yoga practice can provide several health benefits not just to the body but also to the mind […]
Every morning, we awake with weary eyes and drowsy minds that require a jumpstart before we can get […]
Holistic & Luxury Wellness with Ayurveda, Naturopathy, Physiotherapy, Acupressure & Acupuncture Just a short drive from Mumbai, Fazlani […]
We’ve all had the unpleasant feeling of skin dryness when travelling at some point. Airplane hair, it turns […]
Summer heat and sun are a real test for beauty, since dry air and ultraviolet radiation lead to […]
By Nidhi Kapoor “Mirror Mirror on the wall… I don’t want to be the fairest of them all […]