Woman's era Magazine Blog

Healthy life and healthy diet

It has been rightly said, “You are what you eat”. Whatever we consume plays a vital role in maintaining our health. Humans need a wide array of nutrients to lead an active and healthy...

Shaming – Instilled or Soaked

We go through a plethora of emotions. Shaming is one emotion we are introduced to as a fetus and when as babies we start touching our private parts. As soon as the baby starts...