Every time on second Wednesday in March, No Smoking Day is marked to educate people about the harmful consequences of smoking and to urge them to stop.

A single puff of a cigarette exposes the smoker to millions of free radicals, which can harm many different body cells in the process. Here are a few celebrities that have given up smoking.

Ranbir Kapoor

During the making of ‘Barfi,’ Ranbir Kapoor and director Anurag Basu made a friendly bet about stopping smoking. On the other hand, the friendly bet turned out to be a life-changing experience for the actor. He joked that if anybody discovered him smoking that day, they could murder him, burn him, and label him a fake. He also reportedly made a bet with his mother, Neetu Kapoor, that he would stop smoking because of his passion for the sport of football, and he won.

Arjun Rampal

To stop smoking, Arjun Rampal received assistance from the Greek God of Bollywood, Hrithik Roshan. Hrithik is said to have assisted him in following the measures that he followed after quitting smoking.

Hrithik Roshan

It has been stated that Hrithik Roshan, the Greek god of Bollywood, has a smoking problem and is attempting to stop smoking. Despite this, every time he made a decision to quit smoking, something would happen and he would relapse. Hrithik stumbled found a book named Easy Way To Stop Smoking, written by Alan Carr, and as a result, he decided to quit smoking.

Salman Khan

Salman Khan stopped smoking after having treatment for a neurological illness. He also stated that he is now more concerned about his health than before.

Saif Ali Khan

Bollywood’s Nawab is a tycoon. Saif Ali Khan chose to give up smoking after he was allegedly hospitalized for a heart attack at the age of 36 as a result of his habit.

Aamir Khan

Mr. Bollywood’s perfectionist is a man who strives for perfection. Although Aamir Khan was formerly a smoker, he allegedly gave up the habit following the birth of his son, Azad, in 2011.

Ajay Devgn

Ajay Devgn, the famous Bollywood actor, used to be a heavy smoker. However, according to reports, the actor decided to stop smoking while filming the film Raid.’