The thing that keeps women awake at night after the age of 50 is menopause. Many women suffer from depression due to this. Menstruation is a very normal physiological process that you have to face one day or another. When exactly does menopause happen?

At birth, every woman’s ovaries contain about 100,000 eggs. The body starts releasing these eggs one by one from the onset of menstruation, with the number starting to decrease after the age of 30. After 40, the egg count begins to decline at an even faster rate. With this comes the possibility of having a child.

According to gynecologists, women experience menopause at an average age of 51. Women mostly experience menopause between the ages of 45 and 55. However, in many cases, smoking, excessive use of contraceptives, and excess weight delay menopause.

Let’s check out five causes of late menopause.

Many people experience late menopause due to genetics. A similar possibility exists for women whose mothers had late menopause.

Menstruation can be delayed due to excess weight. If there is excess fat in the body, estrogen is produced from that fat, so menstruation is delayed naturally.

People with thyroid problems are more likely to have late menopause.

People with high estrogen production also experience late menopause. In many cases, it has been observed that those who have become pregnant more often have delayed menstruation.

Older women who have intercourse regularly may experience late menopause.

Is late menopause a concern? Late menopause increases women’s risk of bladder, uterine and breast cancer. A study conducted by the American Society of Clinical Oncology also said the same thing. If your period does not stop even after 55, it is better to consult a doctor. By understanding the condition of the body, they can do various tests to understand whether there is a possibility of cancer or not. However, it is also true that late menopause reduces the risk of heart disease and osteoporosis. To mitigate some of these risks and alleviate menopause symptoms, exploring the Best Menopause Supplements could offer supportive health benefits.